Personalized sessions built around your specific gaps — technique, speed, and skill work with direct coaching every rep.
Small-group sessions that bring real competition and energy — training alongside other athletes chasing the same standard.
Position-specific strength, speed, and movement work in the weight room — built to hold up over a full season, not just one testing day.
Direct guidance from a coach who's actually been through it — on the field, in the classroom, and everywhere in between.
5 1 on 1 Training sessions with Strength & Conditioning included at no extra cost — a 10% savings over paying per session.
10 1 on 1 Training sessions with Strength & Conditioning included at no extra cost — the best value for committed training.
5 Group Training sessions with Strength & Conditioning included at no extra cost — a savings over paying per session.
10 Group Training sessions with Strength & Conditioning included at no extra cost — the best value for committed group training.
Taquan Mizzell — known as "Smoke" since his time at the University of Virginia — was one of the most highly recruited players in the country coming out of Bayside High School in Virginia Beach. He held offers from programs including Clemson, Miami, Notre Dame, and Ohio State, and chose to stay home and play for Virginia.
At Virginia, he became one of the most versatile running backs in program history — the only player in Atlantic Coast Conference history with 1,500+ career rushing yards and 1,500+ career receiving yards. He caught a pass in 45 straight games and finished his UVA career top-10 in program history in all-purpose yards.
From Virginia, Mizzell built a professional football career across four NFL organizations — the Baltimore Ravens, Chicago Bears, New Orleans Saints, and New York Giants — followed by two seasons in the CFL. RunLikeSmoke is built on that same standard: not just the training it takes to compete at the highest level, but the mentorship of someone who's actually lived every part of that path.